All OfferingsOffering 02

Offering 02 · Metro Vancouver

PostpartumSupport

Nurturing, practical, and evidence-based care during the tender fourth trimester. Available as hourly daytime or nighttime support, designed to protect parental rest, support infant feeding and soothing, and facilitate gentle recovery.

The Fourth Trimester Philosophy

Postpartum is a profound window of transition and healing. Having dedicated doula support ensures that the birthing parent is nourished, baby is soothed, and your whole home is enveloped in quiet, supportive calm.

Flexible Care Formats

Daytime & Nighttime Support

Whether you need daytime hands-on nourishment and recovery or overnight baby holding so you can sleep deeply.

Nourish & Restore

Daytime Care

Focused on hands-on parental recovery, infant feeding support, nutritious snacks, and light household tasks so you can focus on bonding and resting.

Rest & Sleep

Overnight Care

Baby-oriented overnight holding and soothing, bringing baby to you for nursing or managing bottle feedings so you get restorative sleep.

Complete Fourth Trimester Scope

What this service includes:

Every postpartum shift wraps around four essential pillars of care, adapted daily to your family's evolving needs.

Parent Physical Recovery
01

Restoration & Nourishment

Mothering the mother with healing protocols and warming foods.

  • Perineal care, herbal soaks, and gentle physical recovery guidance
  • Nutrient-dense postpartum foods designed for lactation & energy replenishment
  • Restorative herbal teas, warm infusions, and healing snacks prepared fresh
Herbal RecoveryLactation FoodsPhysical Healing
Infant Nurture & Feeding
02

Newborn Care & Feeding

Gentle, intuitive guidance to build calm and confidence.

  • Lactation, chest/breastfeeding latch assessments, and bottle feeding support
  • Soothing methods, gentle bath support, diapering, and daytime rhythm guidance
  • Safe ergonomic babywearing instruction for hands-free bonding
Lactation SupportSoothing RhythmsBabywearing
Emotional Holding
03

Integration & Reflection

A sacred, non-judgmental space to process your transition.

  • Dedicated space and compassionate listening to debrief your birth experience
  • Perinatal mood & adjustment check-ins with tender, trauma-informed care
  • Evidence-based educational guidance for newborn and healing questions
Birth Story SpacePerinatal Mental HealthGrounded Holding
Household Harmony
04

Home Sanctuary & Rest

Protecting your deep rest while keeping your home serene.

  • Parental rest facilitation — caring for baby while you take a deep restorative nap or shower
  • Light nursery tidying, newborn laundry, bottle sanitization, and kitchen care
  • Errand running and family care assistance to keep your sanctuary peaceful
Protected SleepNursery TidyingSanctuary Care

All daytime (4-6h) and overnight (8-10h) shifts are fully customizable to your daily needs.

Book 30-min Free Consult

Equitable Hourly Rates

Pricing (Green Bottle Sliding Scale)

I use the green bottle sliding scale framework to price my services equitably. I give thanks to Alexis J. Cunningfolk for developing the green bottle method.

"For a sliding scale to work it relies on the principles of truthfulness, respect for complexity, and accountability. I do not ask for income verification. I trust my clients to be honest. Community thrives when accountability is a central value, because that is where trust grows and depth work can be done."

— Alexis J. Cunningfolk (AJC)

Green Bottle Sliding Scale

Select your bottle tier to view self-assessment indicators & rates

Bottle 1 of 4
Bottle 1 · Full Cost100% Bottle Capacity

$45/hr + GST

Daytime or Nighttime Hourly Care

Scale Level

100% Full

Self-determined tier

This tier is designed for you if you:
Comfortable meeting all basic needs
May have some manageable debt
Own home or rent higher-end property
Own a car
Employed with stable income
Access to financial savings
Have expendable income
Can afford holidays or time off
Sliding Scale Reference Definitions:

* Basic needs: food, housing, bills, transport.

** Expendable income: able to buy coffee out, dine out, go to the cinema/theatre/concerts, buy new clothes, books, and similar items each month.

Connect With Katya

Ready to arrange postpartum care for your family?

I offer a free, no-obligation 30-minute consultation so we can explore your postpartum vision, discuss schedule preferences, and tailor support to your needs.